Extreme sports in La Vega

Get an adrenaline rush practicing multiple adventure sports in the inland of the Dominican Republic

Extreme sports in La Vega
Extreme sports in La Vega
© Turismo RD

The inner region of the Dominican Republic is one of the best areas of the country for the practice of extreme and adventure sports.

Jarabacoa is a fantastic place for paragliding and admiring its exuberant nature at bird's eye view. You can also enjoy rafting and tubing on the wildwater of its rivers, as well as canyoning in the course of their streams.

Besides, the Yaque del Norte River has incredible rapids of grade 4, 5 and 6, where you can get an adrenaline rush by descending them as well as enjoy contemplating the beautiful mountain scenery and refreshing yourself under its crystalline waterfalls.

In the Jimenoa waterfall and the Baiguate waterfall you cannot miss the opportunity to go canyoning and then descend the river practicing rafting and tubing.

Finally, in Constanza it is celebrated one of the toughest and most important cycling competitions throughout the Caribbean, the Tour of Suffering. This competition, which attracts thousands of participants from around the world, is held in late January in this town, in the province of La Vega.


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